It was a pleasant morning; I got a deep sleep, and I also had time to relax a bit, though that still consists of looking on-line for biking materials(this time checking out the discounted bike gear and finally having some time to read about how to train for a cross country trip). So I figure for the next two months I have to increase the miles by 30 a week, starting off with 100 this week, basically 20 miles for five days a week. For me that's the trip to the lake, or to the clear creek trail a couple of times, or to the winery. All around 20 miles, and the scenery is beautiful. I especially enjoy passing the farms on the rolling hills, as I did today. By the end of May, we'll have to be towing our gear and biking at least three 70mile consecutive days, getting a total of at least 200miles in a week.

The rest of the day, I enjoyed my 20mile ride, then Andy and I actually had time just to enjoy the first nice day of the year at Dunn Meadow with our late lunch and energy books. After getting my vitamin D, and enjoying my feta, salmon salad, we went back to begin editing the second episode of Changing Gears. Hours later I ride back to Andy's to finish the evening planning our week and catching up on emails.

It's been a manageable weekend, though this week, looks a little like pleasant storm as time always seems to be limited.